Rachael Smith Personal Trainer & Online Coach
Who is RS Fitness?
Confidence
Strength &
Power
I am fully qualified female personal trainer based in Ipswich & online, passionate about changing my clients mindsets to feeling strong, powerful and fit, providing you with knowledge and drive to feel confident in the gym environment and outside.
I am deeply passionate about powerlifting & believe that there are no limits to what you can achieve, sometimes all you need is someone to believe in you!
I began my fitness journey after years of not being able to exercise due to an eating disorder, which thankfully I overcame.
This period of my life really made me realise that a strong mind and body is at the forefront of being happy. By channeling my mindset, I realised that getting physically fit was the answer for me and how I wanted to live my life.
Enough about me... This is about YOU!
If you are considering personal training and would like to join my amazing team of strong women, click on 'Free Consultation' and let's start making changes!
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